Soul Cycling
Soul Cycling is a great cardio workout. This is a large class, so bring a friend or two to join in. Indoor cycling is the new trend and exercise with popular music. Classes are Monday through Wednesday at 9 A.M. and last 45 minutes.
Soul Cycling is a great cardio workout. This is a large class, so bring a friend or two to join in. Indoor cycling is the new trend and exercise with popular music. Classes are Monday through Wednesday at 9 A.M. and last 45 minutes.
Learn new ways to relax and meditate while stretching your body in one of our yoga classes. These are smaller group classes, and there are five different sessions throughout the day. We have beginners all the way to the pro level.
Zumba is a fun way to dance and burn off some calories. New some new moves while staying in shape. These classes are very popular, so make sure to reserve in advance. They run once a week on Fridays at 2 P.M.
Take a dip in our pool and do some water aerobics. This is a fun way to exercise and meet new people. You will get a full-body workout. Classes are held Thursday through Saturday at 8 A.M.
Is a yoga instructer that focuses on healing the mind. Learn new stretches to help relax your body. Her classes are great after a long workout
Focuses on weight lifting along with other core muscle exercises. Julie is a great person to start with if you always wanted to build your upper body.
Works on toning the muscules of the upper body. Sam is a tranior for the more advance fitness.
Works with people who are just starting out in the gym. Helps you set up a daily routine, and gives exercises that best fits your needs.
Focuses on improving your cardio. He does a lot of running classes that helps you prepare for any kind of race. Set new record times with Mike.
Works with athletes to help improve their workouts. Makes sure streches helps heals and is done properly.
Workout Road Cleveland, Ohio 44134
440-111-1111
1200 Fitness Lane Youngstown, Ohio 47871
770-147-1198
Running Street Akron, Ohio 12345
550-121-1118